Chakras, Chi & Creativity

Yin-Yoga-and-Chakras-CourseIn this eight-week course you will discover the ancient wisdom of the Chakra energy system. A combination of story, visualization, meditation, creative writing, movement, music and sound will be used to give you a rich understanding of the 7 Chakras. We all know how it feels when our life is out of balance. Knowledge of the Chakras helps to give insight into the possible causes of physical or emotional imbalance and offers queen-of-all-everything-drawing-by-teruko-kushi-queen-of-all-everything-fine-art-prints-and-posters-for-sale-1354881181_orgways in which one can work with these imbalances.
In addition, a guided art process per session will provide you with a unique and personal experience of each Chakra colour.
Please note: No prior experience is required for any of the above creative activities. The intention is to provide you with a wholistic experience; an opportunity to engage mind, body & spirit in a safe and nurturing, non-judgmental environment.
About the Course Facilitators.

Heather Faure is a trained facilitator and has a BA in Economics & Sociology. She has experience in facilitating and chairing a diverse range of groups and courses drawing on a wide range of modalities. Heather follows a regular yoga and daily
meditation practice.
Paula graduated with a BA degree in English and Legal Theory. She completed her Astar Process Art teacher training under Lindy Solomon and has taught process art for over eight years. She teaches not only adult classes at Art Haven, but also extra mural art classes for children and runs a Teen Art Club.
Paula & Heather have a professional and personal relationship that spans over 25 years. They were founding members of an Esoteric Book Club that has been in existence for 15 years and have experienced firsthand the rich benefits that come from such exploration.
Course Details:
Wednesday Evenings, 6:00pm-9: 30pm, 27th January – 16th March
Or Thursday Mornings, 9:00am-12: 30pm, 28th January – 17th March
Refreshments and a light supper will be provided for the evening class and
Refreshments and a mid morning snack for the morning class.
Cost: R2, 400.00
For further information contact, Heather Faure 083 2705654, email or
Paula Verfaille 082 3454026, email or visit
Open Day: 23rd January 10:00am – 2:00pm. All Welcome.
Art Haven Studio, 1 Candlewood Close, Hout Bay